A Message to My Daughter

You are a masterpiece. Anyone who says otherwise is wrong.You are loved. I love you. Your dad loves you. Your grandparents love you. Your siblings love you. Your friends love you. And most importantly, God loves you. Be yourself. There's no one else in this world like you. No one has the same talents, likes, [...]

My Fitness Journey: Day 3

I'm not going to document EVERY day of my 6 week program, but I thought I should share what happened today, whether to help someone else out, or to have some encouragement to look back on in the future. I haven't talked about it on here, but I work in the emergency department at the [...]

My Fitness Journey: Day 1

Day 1: Yesterday, Feb. 26, was the first day of my workout guide that I purchased and I just wanted to share my first impression of it. So I originally planned on trying to go to the gym in the morning before work, however I hit snooze on my alarm about ten times... No big [...]

My Fitness Journey

Right before the new year I started following a lot of fitness related Instagram accounts and have read up on people's fitness journeys, but there was one person who stood out the most to me. I first found her on Pinterest when I was searching for workout clothes, and I eventually found my way to [...]

My Happy Playlist

Music is one of my favorite parts of life and these are just a few of so many songs that instantly put me in a feel-good mood! I could sit here all day adding music to this list, but here are 25 of my favorites to start. Enjoy!! #1 Pop Thieves (Make It Feel Good) [...]